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Recipes


Elisa Marley, RD, CD is our registered dietitian who provides monthly recipes to spark interest in eating and cooking. She tries to include basic but delicious recipes with simple ingredients that even an amateur chef can prepare with relative ease. We hope you enjoy these recipes.

If you would like to schedule a consultation with Elisa, please call (860) 246-6647 Ext. 2072. She can also guide you on diet to help with weight loss, reduce sodium intake, or improve heart health.

Spinach and Cheese Stuffed Shells

January 11, 2022

With temperatures decreasing I am seeking warmth in my grandmother’s recipes.  This one does not disappoint…satisfying and irresistible all in one!  I would say it’s good for whatever ails you. …

Slow Cooker Butternut Squash, Spinach, and Chicken Sausage Soup

September 21, 2019

Every ladle of this colorful soup is rich with chicken sausage, butternut squash, and spinach in a soothing broth. Trust me, this recipe will become a staple in your home.…

American Chop Suey Casserole

January 30, 2019

Flashback to everyone’s favorite elementary school lunch! This casserole is classic New England. Easy, comforting, and delicious – YOU CAN’T GO WRONG! Feel free to substitute ground chicken or turkey…