And here comes FALL! Everything great about this season has to do with trees – there are beautiful fall colors and an abundance of crisp apples! What’s not to love? Try this simple recipe for a real taste of the season. Feel free to lighten up on the brown sugar to really bring out more apple goodness.
6 medium apples (approx 6 cups) apples, peeled, cored and sliced
¾ cup firmly packed brown sugar
¾ cup uncooked old-fashioned oats
½ cup all purpose flour
1 tsp ground cinnamon
½ cup butter
Preheat oven to 375.
Place apples into ungreased 8 x 8 baking dish.
Combine brown sugar, oats, flour and cinnamon in bowl. Cut in butter with pastry blender or forks until mixture resembles course crumbs. Sprinkle over apples. Bake 25-35 minutes or until apples are tender and topping is golden brown. Allow to cool slightly before eating.
Servings per recipe: 8
Calories per serving: 300
Grams protein per serving: 3