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Starling Slim Start


Starling Slim Start Weight Loss ProgramObesity is a major problem and can lead to a wide range of chronic conditions including diabetes, stroke, heart disease, and certain types of cancer. Losing weight is challenging but attainable. Keeping weight off can be even harder and takes dedication, an understanding of healthy eating habits, and an ongoing commitment to maintaining weight loss.

The Starling Slim Start program will help you lose weight and learn the skills needed to eat a balanced diet. 

Starling Slim Start Weight Loss ProgramYour Starling Slim Start Team

Your team will be comprised of doctors, a nurse, a registered dietitian, a physical therapist, and support staff that will partner with you to set achievable weight loss goals. They will provide ongoing guidance, education, and support so you can achieve your goal and sustain your weight loss.

 

After extensive review, Starling Physicians has created a customized weight loss program. We use a combination of meal replacement products and a regimen that has been scientifically validated and is available under medical supervision.

During the initial phase, meal supplements are used in conjunction with lean proteins and vegetables.  After your target weight is achieved, we help you transition and add new foods back into your diet. We then help you stabilize your weight loss and teach you how to maintain a balanced weight over time. 

Your Starling team is there to support you every step of the way. Over the course of a year, you will return for ongoing weight checks to ensure maintenance and receive ongoing support.

Check out our recent segment on Better Connecticut. Hear about how easy this program can be and how it can not only improve your appearance, but also can dramatically improve your health.

Who Can Benefit?

Anyone who can benefit from weight loss is a good candidate. In our recent pilot, participants lost an average of 40 pounds in the first 90 days. Click here to hear their stories. There is no target weight loss and we will work with each individual to create a customized weight loss goal based on body mass index, medical factors, and lifestyle.

Attend a Kickoff Meeting

To learn more about the Slim Start program, we invite you to attend a kickoff meeting in Wethersfield. Meet our team, learn about our approach, and sample food products. 

Our next meetings are scheduled for:

Saturday, December 9 at 8:30am
Wednesday, January 3 at 6pm
Monday, January 15 at 6pm

Meetings will be held at 1260 Silas Deane Highway in Wethersfield.  To RSVP, please call (860) 721-5748 or email slimstart@starlingphysicians.com.

Questions & Answers

Why did Starling decide to offer this new program?

Obesity is a globally recognized chronic disease that is associated with multiple chronic conditions such as diabetes, stroke, heart disease, and certain types of cancer. More than one third of U.S. adults are obese. Keeping up with Starling’s tradition of providing a multidisciplinary approach to patient care, we have decided to introduce this program to improve the overall health of our population and empower people to live healthier lives.

What are the benefits of the program?

There are many weight loss programs but ours takes a comprehensive approach. Our team of doctors, a nurse, a dietitian, and a physical therapist make sure that you can lose weight quickly, safely, and under a doctor’s care.

Our customized approach treats weight issues at the source.  It is not about just losing weight, but about learning how to live a healthier lifestyle to keep the weight from coming back. Our program focuses on weight loss, in conjunction with eating education, to support permanent lifestyle changes.

What is the cost to participants?

We are sensitive to budget concerns. We offer various options based on budget, personal preferences, and prior weight loss history.  All 1:1 coaching sessions are included at no cost. Insurance covers appointments with physicians, labs, meetings with our dietitian, and a physical therapy program. The cost of food, vitamins, and the initial consultation are not covered by insurance.

What is the role that Starling Slim Start team will play? Why is this medical supervision necessary?

The team is comprised of physicians who will monitor your health and a coach that will be working directly with you. Your overall care plan will be supervised by a physician with whom you will have periodic meetings. There are many metabolic changes going on in your body as it transitions toward a healthier lifestyle. Based on your underlying medical conditions, your physician can ensure that any negative effects of weight loss may be anticipated in advance and measures taken to avoid them.

What is the role of the coach?

In addition to appointments with a doctor, participants are assigned to a personal coach who will help them develop an eating plan that optimally combines carbohydrates, fats, and proteins. The coach also motivates the dieter through all four phases of the weight loss program.

Is it recommended for anyone who wants to lose some weight or for those over a certain BMI?

Anyone who is overweight can benefit from participating in this program.

How much weight can participants expect to lose?

In our recent pilot, participants lost an average of 40 pounds in the first 90 days.  Click here to hear the success stories of recent participants>> 

Is exercise part of the program?

Exercise is an important component of weight loss. Starling’s Physical Therapy team has designed a program that will teach participants safe exercises that can be done in our physical therapy locations or at home.

Why is maintenance an important component of this program?

In many ways, losing weight is the easy part. Anyone can lose weight…learning how you can maintain a stable weight is the ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. 

What can people expect in one of the upcoming kickoff meetings?

Our monthly kickoff meetings provide an overview of the program and why it works. Participants have the opportunity to meet the team, learn about the program, ask questions, and sample food products.   

Is the program available at every Starling office or only select towns?

Initially, our program is offered at our Wethersfield office. However, based on need, we will eventually offer this program at other locations.

What support/monitoring is available after participants reach their target weight?

After weight loss is achieved, we continue to work closely with participants to help them sustain a healthy diet and maintain their weight loss. Over the course of a year, participant are required to visit the Starling office 17 times for weight checks to ensure maintenance and receive ongoing support.

Where can I go to learn more?

Please refer to our website for periodic updates about the program and upcoming meetings. The Starling Facebook page will also have updates about meetings. Please email us at slimstart@starlingphysicians.com or call (860) 721-5748.

Hear From Participants

We recently piloted this program in our Wethersfield office. We were thrilled with the results and here are what three participants had to share:

Testimonial One: 

“In less than 3 months, I lost 40+ lbs. The best part about the program is how EASY it is. Yes, you are restricting yourself from all the “normal food” that you eat. However, there are so many choices with the Ideal Protein products that you don’t feel like you are missing out on anything. You just don’t want the regular food, when you see amazing results, so fast and the products are tasty so that’s a plus!

Having a weekly meeting with your coach definitely helps you stay motivated and holds you accountable, which makes you want to show results when you get measured. Doing this program you definitely learn self-discipline when it comes to food and you realize that food is fuel and you only need it to survive. After doing this, I feel that I will definitely think twice about my portions and how much I really need to be eating.

Ideal Protein works! Give it your 100% and you will see results! While it’s a little pricey, it’s an expense that cannot be measured because there is no price for good health!”

R.H.

Testimonial Two: 

“ My experience with Ideal Protein has been truly amazing.  I’ve struggled with my weight for as long as I can remember and after having my second child I thought it would be literally impossible for me to lose the weight.  My doctor suggested that I lose weight and start eating healthier to try to improve my cholesterol and A1c. 

Since starting Ideal Protein, I have lost 41 pounds and I have honestly never felt better.  My coach has been instrumental throughout this entire process, she has always made me feel comfortable and confident at every appointment, as well as keeping me motivated.  The Ideal Protein videos have also been very informative and helpful, I watch them every morning. 

Surprisingly Ideal Protein has been the only program I have ever been successful with as well as being the easiest!  The food is quite good, after a while you will develop a preference for what food you like best.  I am still on phase 1 but I have already learned so much; I am feeling very confident that I will be able to successfully keep the weight off.  I would highly recommend this program to anyone who is struggling to lose weight and looking for a healthy and effective approach.“

Anonymous

Testimonial Three:

“I have lost 43 pounds so far and I will continue staying on Ideal Protein after the pilot program is over to reach my goal weight.  I feel better then ever and my family has noticed I have more and more energy. I would recommend this program to anyone that wants to lose weight, feel better, and get off of prescription medication for diseases like diabetes, hypertension, and even cholesterol.  

It’s very easy to bring the food with you where ever you go, in fact I’m taking a trip next month and Ideal Protein food will be coming with me. I can not thank Dr. Walker, Dr. McClure, Dr. Hadi and Dr. Georgievskiy for choosing me to be in this pilot program. It not only changed my life, but I feel it saved my life.”

M.G.

Contact Us

We can be emailed at slimstart@starlingphysicians.com. We can be reached at 860-721-5748.

If you would like to receive email updates about upcoming meetings or share comments, please click here.

Meet Our Team

Stay tuned to learn about members of the Slim Start team…

Igor Georgievskiy, MD - Hospital Medicine, Starling Physicians

Dr. Igor Georgievskiy

Syed Hadi, MD - Hospital Medicine, Starling Physicians

Dr. Syed Hadi

Mitchell H. McClure, MD - Internal Medicine, Starling Physicians

Dr. Mitchell McClure

Scott Walker, MD - Internist, Starling Physicians

Dr. Scott Walker

Jennifer Kupec, RN

 

 

 

At our kickoff meeting, you will learn about the program, meet our team, hear success stories, and sample food products.

In the News

Dr. Syed Hadi discusses the Starling Slim Start program where in our 90 day pilot, participants each lost approximately 40 pounds.  Click here to watch the segment. 

Dr. Scott Walker is a guest on CBS radio where he discusses Starling’s new medically supervised weight loss program. Listen to the interview below.

Better Connecticut features the Starling Slim Start Program. Hear from a recent participant who lost over 50 pounds and not only improved her appearance, but also dramatically improved her overall health and lifestyle.