Cook Up a Healthier Lifestyle!September 25, 2020
Home Cooked Meals Can be Better for Your Health!
- Choose healthy ingredients
- Maximize vegetables
- Minimize processed foods and excessive fats
- Control portion size
- Maintain hygiene and food safety
- Minimize the cost
- Involve the whole family in meal preparation
Take a chance, get inspired, try one new recipe a week! Visit starlingphysicians.com/recipes for inspiration.